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Cover Story

Paleo Man

Karsten Mueller eats a paleo diet and plays outside every day. And he thinks you should too.

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Currents
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Club Next

Got your Nexties and your NextSpacers all mixed up? We do too. Tessa Stuart sorts it out.

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Caveat Yogi

When it’s all said and done, Santa Cruz yoga teachers have one response to a widely-circulated  New York Times article about the dangers of yoga: Know your limits.

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Ten Questions for A Strongman

Logan Christopher, owner of Legendary Strength, divulges his favorite feat of strength and other personal matters.

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Features
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Paleo Man

Karsten Mueller eats a paleo diet and plays outside every day. And he thinks you should too.

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iFitness

Taking a look at the apps that make life easier for runners, yogis and dieters.

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Supersoaker

Not much happens in a sensory deprivation tank.

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Chilling With The Chi

Eugene Ervin has studied t’ai chi for 35 years. He tells Maria Grusauskas why.

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Music & Nightlife
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Bird Taking Flight

Rachel Fannan, formerly of Birds Fled from Me and Sleepy Sun, returns to Santa Cruz with her new band Only You for a Jan. 25 show.

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Ramblin’ Man

Perpetually touring folkie John Craigie knows how to spin a yarn. He plays Kuumbwa on Jan. 28.

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Film
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Extremely Ambitious

Film adaptation of Jonathan Safran Foer’s 9/11 novel Extremely Loud and Incredibly Close takes a national tragedy and turns it into a kid’s story.

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Plated
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Heart o’ The Pinot

Great pinots from Alfred Hitchcock’s old Santa Cruz Mountains estate, a forthcoming vintage  from Windy Oaks Estate and news from our old globetrotting friends Outstanding in The Field.

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Posts
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Posts, Jan. 25–31, 2012

One reader wonders why we give credence to the ancient predictions of a culture that performed human sacrifice, and another comes to the defense of downtown dogs.

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