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A Holistic Approach to Breast Cancer

Christina Grant asks what women aren’t being told about their diagnoses.  

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The Dirty Secrets of Processed Food

How added glutamate sends our bodies the wrong messages.  

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Santa Cruz Challenge Starts Up Its Fourth Year

There’s no ‘some other time’ when 12-week fitness push begins Feb. 22.  

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Cleansing to Fight Gut Fungus

Can changing your diet restore balance in the digestive tract?  

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Crunching Your Own Numbers

‘Quantified self’ is a new high-tech way to obsess over your health.  

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Why Switch from Coffee to Green Tea?

Caffeine junkies can read the leaves to find a healthier fix.

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Can Fitness Culture Embrace Yoga’s Spiritual Roots?

Santa Cruz instructor brings the practice back to its meditative origins.  

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Santa Cruz Group Scrutinizes Psychedelic

Studies whether banned root ibogaine could have medicinal properties.  

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How to Detox from the Holidays

Stay healthy when end-of-the-year indulgences start to get you down.  

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The Science of Saunas

What exactly do they do they do for our bodies, anyway?  

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Get to Know Your Germs

The Human Microbiome Project looks at how microbes change our bodies.  

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Previewing the Santa Cruz Warriors’ Season

Santa Cruz-based ESPN analyst and sunrise enthusiast talks about outlook for D-League team and NBA.  

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Motyka’s Functional Medicine

Local radio doc has uniquely Santa Cruz approach.  

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Local Hypnotherapist Treats Cancer Patients

A survivor herself, Carol Jensen tries to help get patients through their toughest medical treatments.  

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Improving the Human Brain

UCSC’s Dr. Yi Zuo works to discover how and why we think the way we do.  

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